Skutt Catholic High School

SkyHawk Summer Strength Program

June 3rd - July 26th
Who: Grades 9th - 12th for Fall of 2019
8:00 am - 10:00 am
5:30 pm - 7:00 pm
Monday - Thursday
(Mornings only on Friday)
Cost: $50
It is recommended that each athlete tries to come 26 times over the summer, or 3-4 days per week.  The workout takes between 30 and 40 minutes to complete, and you can come when it is convenient for you.  Coaches will be present at all times to train and assist all athletes.  Many teams lift together and the coaches will be sending more information on when.

Orientation: May 22nd 3:00 - 4:00pm or 4:00-5:00pm you can choose which time works best for your schedule.


  • Athletes need to practice self-discipline skills as they would during the school year. It is possible to lose the weight room privileges (without refund) through inappropriate actions
  • Athletes need to conduct themselves in a safe manner while in and around the weight room.
  • The use of inappropriate language will not be tolerated.

If you have questions please contact Jeremy Moore